Living in the Present Moment

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Living in the Present Moment

When one is attempting to live the Dharma it is important to remember to live in the moment and be mindful. Most people, me included, find this difficult. My wife and I were discussing the below quote from Lao Tzu and she said that until now it she had never really felt it. I understand what she meant. It is easy to look at the words and have enough intelligence and education to intellectually comprehend what they mean. But, actually understanding the words and taking them to heart is another matter. I challenge you my dear reader to contemplate these words and to try and live them this weekend. I will be using them as my focus during meditation as well as trying to live by them. I look forward to hearing how you did and any thoughts you may have on this exercise.

If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.

About fiercebuddhist

Welcome. I am happy that our paths have crossed. Here you will find various poems, articles and photography. I hope that you enjoy them and visit often. I am currently working on writing “A Haiku A Day” so that I can, perhaps, have enough good ones for publication. If you are wondering what a “Fierce Buddhist” the following declaration should clarify. The “Fierce” in FierceBuddhist I define as “an obligation to do what I can to benefit all sentient beings, not just those close to me or those I agree with. If I see something or someone that is hurting others I must step forward and do what I can to assist them.” In the Army and in the dojo I learned how to defend myself, family and country but that does not mean I endorse the use of force. Two nonviolent examples of Fierce Buddhists that come to mind are Thich Nhat Hanh and the Dalai Lama. While I do not claim be even close to them I can strive and so can you. Furthermore, my Buddhist name, given to me by Sensei Kubose, is Seiyo. His interpretation of my communication and interaction with him led him to this name. He told me Seiyo means “Fierce Sun.” The sun shines on everyone without prejudices without giving preferential treatment to anyone. This is tough to live up to, as you can imagine, but it sure sets the tone for my life. In Buddhism this is called a Fierce Bodhisattva. I am only on the path to Enlightenment and can only say to be a Fierce Buddhist.

15 responses »

  1. I had never thought of life’s emtional energy this way…
    I like this simply put statement…that goes beyond the boundaries of simple
    feels good…
    Thank you….
    )0(
    maryrose

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